Last New High School Workout Program

Hi guys, I just got back from spring break and will be entering my last month of high school. I am going to do an adapted version of the first ever weight lifting routine I did for Freshman Football in honor of this. I am going to try to try something different in posting my reps and exercises daily. At the end of the week I will post a full guide line for the remaining three weeks. Hopefully, this will work well for all of you guys following along. I am excited to start this journey and hope you will join me.

See you Tomorrow.

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